# Little Spoon > Little Spoon knowledge base – help articles and documentation. ## Starting Solids - [When Should I Start Giving Water to My Baby?](https://kb.littlespoon.com/en_us/when-should-i-start-giving-water-to-my-baby-B1HNC9zKkx.md): Introducing water to your baby is an exciting step According to the American Academy of Pediatrics heres the scoop Babies can start having small amounts of - [How Will Starting Solids Affect My Baby’s Milk Intake?](https://kb.littlespoon.com/en_us/how-will-starting-solids-affect-my-baby-s-milk-intake-rkYSA5fYyg.md): Introducing solids is an exciting milestone in your babys development but it can also bring changes to their milk intake Heres what to expect as you start t - [Why Is Repeat Exposure to New Foods Important for Children?](https://kb.littlespoon.com/en_us/why-is-repeat-exposure-to-new-foods-important-for-children-HknURcfFye.md): Introducing a variety of foods to your little one early and often plays a crucial role in developing their taste preferences and acceptance of new foods Heres - [How Can I Tell When My Baby Is Hungry or Full?](https://kb.littlespoon.com/en_us/how-can-i-tell-when-my-baby-is-hungry-or-full-HynDRcGt1l.md): Tuning into your babys hunger and fullness cues is key to nurturing a healthy relationship with food Babies communicate their needs in various ways and recog - [Do I Need to Start with Veggies First When Introducing Solids to My Baby?](https://kb.littlespoon.com/en_us/do-i-need-to-start-with-veggies-first-when-introducing-solids-to-my-baby-HypdA5MFyx.md): The debate about introducing veggies before fruits to avoid a sweet tooth is common among parents While some say starting with veggies can help realworld exp - [Can Starting Solids Cause Constipation in Babies?](https://kb.littlespoon.com/en_us/can-starting-solids-cause-constipation-in-babies-rkRtC5zYJe.md): Yes its totally normal for babies to experience constipation when they start solid foods The change in diet can affect their little tummies but here are som - [Is It Okay to Introduce Multi-Ingredient Babyblends Early On?](https://kb.littlespoon.com/en_us/is-it-okay-to-introduce-multi-ingredient-babyblends-early-on-SJTc09Mtke.md): The old advice of introducing one ingredient at a time and waiting 23 days before trying another to monitor for allergies or digestive issues is now considered - [Can I Change My Baby's Menu to Account for Allergies?](https://kb.littlespoon.com/en_us/can-i-change-my-baby-s-menu-to-account-for-allergies-Sy0jAqMY1g.md): We know every baby is unique especially with dietary needs and allergies When you sign up we create a nutrition plan for your baby based on the info you prov - [When Should I Introduce Common Allergens to My Baby?](https://kb.littlespoon.com/en_us/when-should-i-introduce-common-allergens-to-my-baby-Sy1TAqzYke.md): Introducing common food allergens to your baby is super important and can actually help prevent allergies Heres the latest scoop from the American Academy of - [How Do I Start Solids with Little Spoon?](https://kb.littlespoon.com/en_us/how-do-i-start-solids-with-little-spoon-HyxCCqGFJg.md): Introducing solids is a big milestone in your babys development and sets the foundation for healthy eating habits Heres how to help your baby start enjoying - [How Can I Tell If My Baby Is Ready to Start Solids?](https://kb.littlespoon.com/en_us/how-can-i-tell-if-my-baby-is-ready-to-start-solids-rk1yysfFkx.md): Typically your baby is ready to start solids between 46 months We always recommend talking to your pediatrician to discuss your babys needs when it comes to - [How Much Should My Baby Be Eating?](https://kb.littlespoon.com/en_us/how-much-should-my-baby-be-eating-rJe71ofKJl.md): When first starting Introducing your baby to solid foods is an exciting milestone filled with new experiences Knowing how much your baby might eat during th - [What Is the Best Time of Day to Introduce Solids to My Baby?](https://kb.littlespoon.com/en_us/what-is-the-best-time-of-day-to-introduce-solids-to-my-baby-S1mN1iGtye.md): Picking the right time of day to introduce solids to your baby can make all the difference Here are some quick tips Morning Introducing new foods in the morn - [Why Do Babies Need to Start Eating Solids?](https://kb.littlespoon.com/en_us/why-do-babies-need-to-start-eating-solids-HyMB1sGKJe.md): Introducing solids is a big milestone in your babys growth journey In the first six months babies rely on nutrients from the womb and breastmilk or formula - [Is My Baby Ready for Solids If They Gag on Babyblends?](https://kb.littlespoon.com/en_us/is-my-baby-ready-for-solids-if-they-gag-on-babyblends-Hy7PJjzFJx.md): Its totally normal to have concerns about your babys readiness Heres what you need to know if your baby gags when trying Babyblends Gagging can be a normal - [Food Allergies + Introducing New Foods](https://kb.littlespoon.com/en_us/food-allergies-introducing-new-foods-H1dY7wrtx.md): Food Allergies Introducing New Foods Some children may experience allergic reactions when trying new foods Reactions can happen quicklywithin minutes to ## Packaging - [Is Little Spoon Packaging Recyclable?](https://kb.littlespoon.com/en_us/is-little-spoon-packaging-recyclable-HJH1HofKye.md): At Little Spoon were all about sustainability Our packaging is designed to be ecofriendly while keeping your little ones meals safe and healthy All our pa - [How Are Little Spoon Plates Packaged?](https://kb.littlespoon.com/en_us/how-are-little-spoon-plates-packaged-HkxXBsfF1x.md): At Little Spoon were all about giving you meals that are as fresh nutritious and delicious as what youre making at home To make this happen weve come - [Are Little Spoon's Plates Free from BPA and BPS?](https://kb.littlespoon.com/en_us/are-little-spoon-s-plates-free-from-bpa-and-bps-rJKNHsMYkx.md): At Little Spoon your familys safety and wellbeing are our top priorities Were committed to using packaging materials that are not only convenient and pract - [Are Little Spoon's Plates Dishwasher Safe and Reusable?](https://kb.littlespoon.com/en_us/are-little-spoon-s-plates-dishwasher-safe-and-reusable-ryarrifYyx.md): Little Spoons signature blue Plates are designed with your familys health and the environment in mind Heres what makes our Plates stand out Our Plates ar - [Is Little Spoon's Babyblends Packaging BPA/BPS and Phthalate Free?](https://kb.littlespoon.com/en_us/is-little-spoon-s-babyblends-packaging-bpa-bps-and-phthalate-free-HkdPBjGtyg.md): Yes at Little Spoon we prioritize nutrition safety and the environmental impact of our packaging Heres what you should know about our Babyblends packaging - [Are Little Spoon's Shipping Materials Recyclable?](https://kb.littlespoon.com/en_us/are-little-spoon-s-shipping-materials-recyclable-rJ3eHjftJe.md): Are Little Spoons Shipping Materials Recyclable